PACKAGES

PAYMENT OPTIONS

Venmo, Zelle, Quick Pay, Ca$h, Paypal.
15% Discounts offered when paid in advance (2 months +)

HEALTH & WELLNESS KICKSTART or (BASIC)

1 Session: 1.5 hours
Goals and Plan Design

HEALTH & WELLNESS KICKSTART or (PREMIUM)

30 DAY INTENSIVE

  • Weekly Meetings for one month (4 sessions total)
  • One Strategy and Intake Session and Plan Creation
  • 3 (Sessions) Coaching and Training Sessions meeting weekly
  • Access to extensive tools, comprehensive guides and worksheets to ensure success
  • Unlimited e-mail and text support
  • Session Summary

3 MONTH FULLY COMMITTED or (ELITE)

  • 8 Sessions spread out over 3 months to ensure success
  • 1 Goal Setting and Plan Design 1.5 hours
  • 7 (50-60 min) Coaching Sessions
  • Unlimited email and Text Support between sessions.
  • Access to Extensive Tools, Comprehensive Guides and Worksheets and bonus materials

3 MONTH COMPLETE TRANSFORMATION or (BIKINI BODY)

  • 8 Sessions spread out over 3 months to ensure success
  • 1 Goal Setting and Plan Design 1.5 hours
  • 7 (1.5 hour) Coaching Sessions with Fitness Training or Body Sculpting (your choice)
  • Unlimited email and Text Support between sessions.
  • Access to Extensive Tools, Comprehensive Guides and Worksheets, and bonus materials
  • Includes weight loss, coaching, bikini prep, full workouts w/ exercise & nutrition plans, Once per Week Meeting.  Bi-weekly updates, phone consults, text reminders (vitamins/motivation, etc.) healthy recipes, and workout schedules. If you are in San Francisco We will meet in person periodically to track the progress
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